Today is a milestone - I have kept my New Years Resolution for 100 days!!!!! So today I did 100 minutes of physical activity and I tried a new sport.
I started the day with a 10 km/1 hour run with Roxanne bright and early - it was a windy cold one but we made it through none the less. I also finally got myself some new running shoes - boy they cost a fortune!! But I figure my feet and knees are worth it - might try them out tomorrow :)
Then after dinner Sean took me for my first road ride. I was a little nervous but it was a really nice ride - not many cars on the road, still a bit windy which wasn't that bad - slowed us down a little! We just did a big loop that took us 40 minutes. It was fun and I think Sean really enjoyed showing me the ropes!
So now only 266 days to go - over 1/4 of the way done! So far so good :)
Krystin
get active NOW!
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