Today included a very difficult 30 minute run - body just did not want to cooperate - would have loved to have been able to get in a long run today but no such luck. Did have a great evening walk with the kids and Dfer (my brother in laws dog) We walked over to the Reid's house to meet their newest addition - Cedar an 8 week old golden retriever - so cute! Forgot that having a dog is a great way to get your physical activity in without even thinking about it!
Krystin
get active NOW!
*just a note that I messed up the numbers for the days - I counted day 86 twice - don't worry I did not miss a day :) Right back on track now!
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