So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Wednesday, April 11, 2012

Day 101 & 102

Well now over the first hurdle of 100 days and I now have new running shoes so I am good to go. Bring on the next hundred!

Day 101 - Tuesday was a trip to the YMCA in the early morning to take my new shoes for a test run.  Laura my physiotherapist says I should watch my mileage so I just ran 30 minutes on the treadmill and then did an additional 30 minutes on the elliptical.

Day 102- Wednesday was another early morning - a 50 minute run with Sarah.  It was cold and we were a little slower then normal but we managed to pull through and finished strong :)  The new shoes are working out great!

Krystin
get active NOW!
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