So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Wednesday, April 04, 2012

Day 94 & 95- Remember to Have Fun!

Wow what a week so far.  A tough one for a good friend Alisha, her husband Steve passed away on Monday after a very aggressive fight against Amyloidosis. So in honour of Steve and the new road bike that he bought (to his wife's surprise) and never got to ride I went to spin class this morning.  Wanted to sleep in after a late night but could not sleep so figured I might as well work out.  Managed to get in a 45 minute spin and then after dinner the kids and I walked Defer. That was it for Day 95.

Tuesday - Day 94 was a workout at Active Life - I really liked the workout today - it was the 200 workout - so we had 10 strength exercises and 20 reps.  The goal was to do as many rounds of the 10 exercises in the time allotted.  Felt good today.  Also managed to catch the Kelly Live show while running 5 miles on the treadmill - needed the extra cardio since Easter treats seem to be making their way to my mouth???

Remember to make time to do the things you love and give those you love a hug and tell them you love them.

Krystin
get active NOW!
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