So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Sunday, April 15, 2012

Days 103 and 104 The End of the Week

The Week ended fast - I guess that is what you get when you have a 4 day work week.

Day 103 was Thursday - this day started with Active Life Conditioning and a workout with the ladies.  It was my favourite workout - 21 to 9.  I love this one it is hard and is a great cardio workout too.  Lots of legs today which I felt for the rest of the week.

Day 104 - Friday - attended another early morning workout Active Life - this was a really good workout too and more legs :)   I also got together with my friend Christine that I have not seen is a while.  We were trying to figure out where to meet - coffee? lunch? spin class?  then we both realized that we just got road bikes and that both of us do not have much experience so we ended up going for a road ride - lots of fun and we ended up doing 28 kilometres and were out in the fresh air for an hour and 15 minutes (that time includes a stop to chat too!)  Thank for the ride Christine.

Krystin
get active NOW!
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