So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Friday, March 30, 2012

Day 88 & 89

Thursday  - Day 88 - was a great early morning workout at Active Life - it was the Gladiator workout! A good cardio and strength combined workout.

Friday - Day 89 - this morning the wind was blowing and I did not want to get out of bed.  But my mind took over trying to figure out when else I could fit my physical fitness in during my day - no other time! by the time I worked that all out I was awake -  So I turned the alarm off and jumped out of bed and headed to the YMCA - too cold, windy and dark for an outside workout by myself this morning. I did the spin portion of the spin and yoga class - so 30 minutes of spin then jumped on the elliptical for 25 minutes (trying to give my knees a break - haven't got the new shoes yet!!!) Then my plan was to finish with a 10 minute run - just to get over the 1 hour mark.  Well I got caught up in a show on HGTV and ended up running for 30 minutes - so a good cardio morning and my knees don't hurt either - bonus!  Good thing I got up early would not have been able to get in a workout today if I had not :)

Krystin
get active NOW!
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