Today is Wednesday - hump day - middle of the week! Unfortunately my early morning running friends were not able to make it this morning - I did not find out until I was already out of bed and dressed. So I made myself go to the Y and jumped into the spin class that was already in progress. So I managed to get in a 35 minute spin and then finished it off with a 25 minute run on the treadmill. I really need to get new running shoes this weekend - I am currently icing my knees! I hope it is my shoes :)
Oh and Sean wanted me to let everyone know that his team won the Creemore Cup - the elementary teachers Wednesday night hockey league. So all 3 boys won their division of hockey - what a proud mom/wife I am :)
Krystin
get active NOW!
No comments:
Post a Comment