Sorry for being so tarty in my posting. It has been a crazy week, lots of work, sick kids and everything with Angela has thrown me off. But I have managed to fit in my minimum 30 minutes of exercise for the last 3 days. Here is a quick run through.
Day 59 - Tuesday February 28th - a great workout at Active Life Conditioning - lots of new stuff and my legs still feel it today.
Day 60 - Wednesday February 29th - this is the day that was the surprise day -that extra day in February for leap year - so really my new years resolution is now 366 days of physical activity. Today was an early morning run with Sarah - a fast 6 km - a great push for me to pick up my pace.
Day 61 - Thursday March 1st - two months down and I feel great - have managed to get in my exercise everyday and have even been trying to make it 60 minutes. I am feeling great and have managed to lose my pre-Christmas and Christmas weight gain and am down a few pound from that too - 14 pounds so far - which is also helping to motivate me to keep going. Today was the day that I got the call from the school to say that I needed to pick up Kade from school because he was sick - of course this was just as I was heading out the door to go to the YMCA. Thankfully there was a drop in class at Active Life in the evening that I was able to get to - lots of fun too - PUSH YOUR PACE was the class - it was co-ed and it was a great cardio strength workout - just what I needed to end the day!!!!!
Tomorrow is Ladies Ski Day at the Collingwood Ski Club - I hope to get a little skiing and snow shoeing in - will fill you in on all the details - well maybe not ALL the details.
Krystin
get active NOW!
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