So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Thursday, March 22, 2012

Day 81 - A Little Push

Wednesday 

I have gotten to the point in this adventure that I need to pick it up a bit - challenge myself a little more.  I have thought that I would really like to pay more attention to what I eat.  Not that I eat badly but I think I would really like to eat better - have a better understanding of what my body needs and what I am eating and how it impacts how I feel, perform and function.  I also feel like I need a little challenge physically - you know like a little push to get to the next level.  Well my run this morning with Sarah and Jen was the starting point.  6:30 am and we were off running - running fast and we kept running fast - I didn't like it but I kept going because I did not want to be the first to stop - turns out we were all thinking the same thing - we were all going fast and not stopping because we did not want to be the first!  I think this was one of the best runs I have ever had and it really did push me to go past my limits which is what I wanted to do - so thanks girls and I look forward to next Wednesday so we can push each other just a little more!

Krystin
get active NOW!
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