Well we are finally here - Grand Bend for the week - the cottage we rent we have rented since I was a teenager - lots of fun and family time!
Saturday - Day 210 - if you have been following my blog you know that my husband Sean has been not as active as he would like due to a pinched nerve in his neck - well he is back and want to get in some great road rides while we are here in Grand Bend so we brought our road bikes. So we went for a good ride today - I am not as hesitant now that I have learned some key elements from the Pedal Pushers clinic. So off we went and we kept doing for 35 km. If you know Sean you know he has really strong legs - so this was a big workout for me to keep in his draft so I could actually ride with him. It is great riding with him!
the cottage & the bike
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Sunday - Day 211 - 8 years ago today I gave birth to my youngest son Kade - he is an amazing kid - so today was all about him. He decided he wanted a beach party for his birthday theme. So we headed to the beach for the day and ended it with friends and family at the cottage for our beach themed party. My workout day was lots of running in the water playing kids against the parents keep away and then ended it with a 30 minute walk after the party was all cleaned up!
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| Kade at his beach party! |
Looking forward to a week filled with beach time and lots of fun activities!
Krystin
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