Well this week was a hard one - really tired after the bike race last weekend and really busy trying to get everything done before going on holidays next week.
Monday - Day 177 - slept in as I was trying to make up for lack of sleep over the weekend. First weekend sleeping in the VW and I need to get use to it again - it's not as comfortable as my king sized bed at home. I also had to share with Matthew - he is only 11 but it is like sleeping with another adult and he talks in his sleep :) Today I took it easy - my knees were a little sore from biking all weekend so I just fit in a good 40 minute brisk walk
Tuesday - Day 178 - this is break week at Active Life but I jumped into one of the drop in classes - a great workout lots of legs and cardio.
Wednesday - Day 179 - taxes, taxes, taxes is all I have to say!!! Working hard to get them done and was in the mode until I looked up and it was 11 pm - that is right 11pm and I had not gotten in my physical activity for the day - all I wanted to do was go to bed but that would not be right - I am almost half way there!!!! So I grabbed my iphone and off I went for a 40 minute brisk walk - interestingly enough the minute I started the walk I felt great!!!
Thursday - Day 180 - another day of work, taxes and kids activities. Wanted to get up early to work out but ended up staying up late after my walk last night to get more work done!! So at 9, once the kids were settled I convinced Sean to tour the town with me - we also needed to talk about our holidays without little listening ears around every corner!
Friday - Day 181 - again another busy day but I managed to get out for a 5 k run - felt really good even though it was so hot out.
Krystin
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