Well I made it half way - that's right I have managed to do some kind of physical activity everyday for half a year - 183 days is half a year this year - one extra day due to the leap year. Wow that went fast and was not that difficult. It is amazing how my thinking has changed - instead of "I should work out today" it has become "When will I work out today". Feels good - anyone interested in participating with me for the rest of the year let me know - it is only for 183 days :)
Saturday - Day 182 - well today I headed to the hills - well I headed to the top of Georgian Peaks Ski Club and did a great trail run with my running buddy from my old stomping ground - Clarksburg - Lorraine and I did a great loop up top and even added a little adventure trying out a new loop that we had never tried to get in a good 8 km run.
Sunday - Day 183 - I have been thinking about this day for a while as it approached- trying to figure what I could do to celebrate- try something new? Do something big? But I have so much going on this weekend getting ready for our family vacation -which the kids do not know about yet - we are heading to Disney - so if you read this before we leave tomorrow don't mention it to Matthew or Kade - ok? So since I did not do anything exciting or extravagant - I did run 5km - I figure that I would share this day with all of Canada - Happy Canada Day!!!!!!!!
Look forward to updating everyone from Florida
Krystin
get active NOW!
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