Active 365 Days: The Beach - Days 190 to 193

So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Monday, July 16, 2012

The Beach - Days 190 to 193

Still on vacation and having a great time!

Days 190 to 193 - pretty boring workouts - just early morning 30 or 40 minute runs. Ok not too early and I never really did learn my lesson that I should go running earlier in Florida - it is hot at 8:30 am :) Could not do much more then 30 or 40 minutes because of the heat but one great thing was jumping in the pool after to stretch. I also did some swimming - they had a really cool contraption that you put around your waist and then you could swim in place in the pool. So I did that a few times too! Also lots of exploring and swimming at the beach. Best part of running in the morning was not feeling guilty about the ice cream and beer I would have in the evening.

Krystin
get active NOW!