Active 365 Days: Days 149 to 153

So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Monday, June 04, 2012

Days 149 to 153

Well this week I hit the 150 day mark - that is right 150 days in a row of physical activity. For some reason 150 days feels significant - sort of like a milestone. I guess now I am aiming for 200 days.

Monday - Day 149 - This workout was the "clear out the cobwebs from Lobsterfest" workout. Sarah and I managed to get in a 45 minute run - it might not have been pretty but we did get it done :)

Tuesday - Day 150 - the milestone day. This day started with a great cardio strength workout at Active Life and ended with a 30 minute walk with Matthew - a great 150 day!!!!

Wednesday - Day 151 - a busy day so I had to get the workout in early - joined a 45 minute spin class at the Y.

Thursday - Day 152 - Another morning at Active Life - this morning was a great leg workout. Managed to fit in a quick 30 minute run too.

Friday - Day 153 - jumped into an extra workout at Active Life this morning - a great way to end the week.

Krystin

get active NOW!