So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Sunday, June 24, 2012

Day 170 to 174

 Again this was another hot week and really busy with lots of kids stuff.

Monday - Day 170 - did not get my workout until late in the day - a great 8 km run at 9 pm with Heather and Lorraine and then a swim to cool off.

Tuesday  - Day 171 - early morning workout at Active Life - it was testing today and my goal was to beat the time posted on the wall - done! Then we completed my favourite workout the 21 to 9 (3).  I love that one.

Wednesday - Day 172 - well it was an early morning metcon workout.  This time we followed the right route and I had a much easier time with the up hill  :)

Thursday - Day 173 - another Active Life morning - it was the spin and strength workout - something a little new but a great cardio workout.

Another week down!

Krystin
get active NOW!
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