So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be
physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Tuesday, January 31, 2012

Day 31 - One Month Down

Well it is officially the last day of the month - one down eleven to go!  Today was busy and I had plans with some girlfriends this evening so I knew I had to fit my workout in the afternoon.  So I headed to the YMCA to jump on a treadmill.  Was planning on a quick 30 minute run but the treadmills at the Y have TVs - I never get to watch TV during the day so I ended up watching ELLEN - great show and I wanted to see the whole program and ended up running for 60 minutes.

Krystin
get active NOW!

1 comment:

  1. Just went for a 30 minute walk with Marley today. :) Looking forward to hitting the gym tomorrow.

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