So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be
physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Monday, January 23, 2012

Day 23 - Early Morning Workout

Well we are nearing the end of the month and so far so good.  I did not feel 100 % today so I am glad that I got my workout in first thing this morning - 6:15 Ladies Conditioning at Active Life. Was planning on trying out my new snow shoes (their pink) tonight but between not feeling great and the rain I was not to motivated this evening.  Now off to bed for some much needed sleep.

Krystin
get active NOW!

2 comments:

  1. Hey Krystin, I hear ya on the not feeling great thing. Rob was so kind as to pass the flu onto me. It set in full force by early afternoon so I was wishing I had done my physical activity in the morning. Anyway, stubborn as I am and determined not to miss a day I dragged myself out of bed and took Marley for a walk, albeit a very slow one. I have to agree with the old saying "some fresh air will do you good" as I did feel a bit better for about an hour afterwards. As well, again, super appreciative of my doggy as if I didn't have him there's no way my butt would have seen pavement today.

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  2. wow Angela you are dedicated - you are right Marley had to go out so you might as well join him. I hope you are feeling better soon :)

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