So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Wednesday, January 25, 2012

Day 25 - Sleep is Good Medicine

Well it is amazing how much better you feel after 9 hours of sleep!  That sleep gave me the leg power to work extremely hard at my spin class today.  It was one of the hardest classes this year and the sweat started pouring 5 minutes into the class all the way through to the end!

Shelley joined me today - I texted her to remind her that she mentioned she was going to join me this morning - she tried to find an excuse (she actually said that!) but when I got there just before class she was all set up and ready to go - way to go Shelley - see you next Wednesday :)

Krystin
get active NOW!
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2 comments:

  1. Angela26 January 2012 at 06:05

    Hey! Was still not feeling well today but made it around the subdivision for a 30 minute walk with Marley. It was the most agonizing one yet as my stomach was really queasy but we did it. Once again, so grateful for my buddy!

    ReplyDelete
  2. Krystin26 January 2012 at 07:03

    awesome and hope you are feeling better tomorrow morning - I am looking forward to getting my 30 minutes in with you - see you tomorrow - early :)

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