So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Sunday, October 28, 2012

Days 296 to 300 - Week Two of Detox

Well I made it through week one of the cleanse and now am into week two.  I feel great and am not having any trouble staying on course!
 
Monday - Day 296 - an early morning at Active Life - it was a hard one, extremely hard.  It hurt but when it was over I felt like I conquered it!!!
 
Tuesday - Day 297 - a busy day and while dinner was cooking - I was trying a new recipe from pinterest- I was able to fit in a 5k run.
 
Wednesday - Day 298 - Matthew had his "train to train" program - so while I waited for him I got a in a 6 km run - it was not a great one my legs felt like lead but I pushed through.
 
Thursday - Day 299 - an early morning workout at Active Life - another great one to end this session.  This was the last day of my cleanse too - it was Sean's Birthday today and he wanted to go out for dinner - I managed to stay on the cleanse while eating out - had a great fish dinner at a new place in Collingwood - the kids even loved their fish too!
 
Friday - Day 300 - today was Kade's first hockey tournament -so it was a busy day getting work done so we could get to the tournament.  Did not get my workout before the tournament so had to get it in once we got home which was late - so I headed out for a run shortly after 10.  The plan was a quick 30 minute run but it 5 k seemed so easy I continued on and managed a great 10 k run. 

Krystin
get active NOW!
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