So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Tuesday, October 16, 2012

Days 287 & 288 - Detox Time

Too much turkey still and I feel like I still need to eat so much to satisfy myself!  So I have decided to do a 12 day cleanse - the Wild Rose Herbal Detox. A couple of friends have recently completed it and said it was doable - so here I go - got a couple of other friend to join me -so we can keep each other motivated and share with some cooking.  Wish me luck!

Saturday - Day 287 - well I have discovered my new favourite thing to do on Saturday mornings - meet my friends at Active Life for Push Your Pace and then go out for coffee/tea - I feel so grown up!  So today was a great workout and a great social with some great friends.
 
Sunday - Day 288 - the first day of the cleanse - I spent a lot of time today doing research, planning food, buying food and preparing food. All good food and I am all set for this week - which I think will be the key to being successful.  So after all that prepping I got out in the evening (after kids orgainzied for bed) for a brisk 50 minutes sprint walk with Lorraine - her legs are shorter than mine but boy are they fast!!

Krystin
get active NOW!
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