So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Monday, February 06, 2012

Day 37 - Monday!

Well welcome to Monday - the beginning of the week - another opportunity to jump on board the 30 minutes of physical activity every day.  It is amazing how much easier it is for me to fit it into my day now that I have been doing it for over a month.  Today's activity included a great group of girls first thing in the morning - it was my Monday morning 6:15 am ladies conditioning class at Active Life Conditioning.  A great way to start the day and the week.

Krystin
get active NOW!
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1 comment:

  1. Angela7 February 2012 at 06:03

    Hey, Today was a 30 minute walk with Marley at 5:30 and then Bodypump at noon. I tried to go a bit heavier on my weights today. It frustrates me though that everyone else is sweating and I don't. I'm not sure if it means I'm not working hard enough or if I just don't sweat so I'm not sure if it's a plus or a minus yet......

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