So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Tuesday, February 21, 2012

Day 52 - Valentines All Over Again!

Today is Tuesday but boy did it feel like Monday.  Hard to get up this morning and with all that fresh air and skiing yesterday I slept like a baby and my legs were melting into my bed when my alarm went off at 5:45 am.  But I got up and went to Active Life Conditioning for 6:15.  Today was testing day - yeah!  Just kidding!  had some wrist issues so did not do as well as I would have liked.  But the workout this morning was the 21 to 9 - 10 exercises (mostly with kettle bell) starting at 21 reps then going down by 3 until you get to 9 - this is one of my favourites. My partner Heather rocked the strength testing and helped me rock the 21 to 9. I love being the first to finish :)  I'm not competitive at all!!! Thanks Heather.

As I told you last Tuesday night - Valentines Day - Sean and I went to spin class as our date.  Well we had so much fun we did it again tonight - we were late getting there so we had to get a bike at the front - hard not to work hard when the instructor is right there watching your every move!

Another great day!

Krystin
get active NOW!
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1 comment:

  1. Angela23 February 2012 at 05:48

    Was out bright and early for a walk with Marley. After reading your posts though I have decided I need to step it up a notch. Just not sure how yet. Stay tuned....

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