This weekend is an away weekend with lots of visits planned with family and friends in London and area. This is also the last weekend to get all the last minutes items for Christmas off my list - including my workouts :)
Saturday - Day 357 - today was really a great workout and visit with one of my best friends Angela. Her husband Rob Lawrence is running boot camps in South London so I decided to join them and get a visit in with Angela at the same time - I have to get my 30 minutes in. It was a great cardio and upper body workout and great way to kick off the holiday season - thanks Rob!
Sunday - Day 358 - couldn't sleep so decided to get up and get outside for a run through the neighbourhood that I grew up in. It was cold but I got in a great 7km (45 minute) run before our big family Christmas in Grand Bend.
Krystin
get active NOW!
No comments:
Post a Comment