So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Friday, September 21, 2012

Days 254 to 258 Back to Active LIfe

Well here we are back to our regular schedule, school is in session, hockey has started and best of all Active Life Conditioning's Fall session has started.  I honestly feel lost with out it in my regular schedule.  So here is to the regular schedule and my regular workouts!
 
Monday - Day 254 - First day back at my 6:15 am Active Life Conditioning Class and this morning we had a new instructor - Steph Martinek - so this morning was her first class too.  What a great workout and Steph you did a great job - especially loved the stretch at the end of class - something I need to do more of.
 
Tuesday - Day 255 - sent kids to school and got myself ready and out the door for a 35 minute run - felt great, except my legs were a little sore from my workout yesterday.
 
Wednesday - Day 256 - had to go to Barrie with Sean this evening to do some running around so I did not get my workout in until later in the evening - 10:30 pm - for a 5 km run- it was so nice out and I had the whole town to myself.
 
Thursday - Day 257 - So my alarm did not go off this morning so I missed my Active Life workout at 6:15 am- not a great way to start the session - I did however jump into a nooner class with Sarah - glad I did not miss a workout already this session!  I also fit in a great 6 km run with Lorianne after the kids went to bed - it was so warm outside I wore a tank top - have to take advantage of these last days of summer.
 
Friday - Day 258 - So it is Friday night and everyone in my household does not feel well, including myself, so the boys put on a guy movie - boring!! and I decided to walk to get some errands done - the Ready's to drop off ketchup, then Lesley's to drop off a plate that I brought some birthday cake home on, then to Vinty's to drop off a thank you from Roxy, Loblaws for ginger (a request from Sean - it likes it when he is not feeling well) then home.  Took me a good hour to get this all done and to be honest I felt better after I got home.

Krystin
get active NOW!
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