So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Friday, September 14, 2012

Days 233 to 237

So we are suppose to be on our holidays starting at the beginning of this week, however we had some technical difficulties with the volkswagen and the start was delayed a couple of days.  Still had a great week and got lots of exercise in another province and in a state.

Monday - Day 233 - today was a quick brisk 30 minute walk - my calves were still sore from last week.

Tuesday - Day 234 - a crazy busy day getting work organized and packing.  Matthew and I went for a good 45 minute walk and had a good talk too!
 
Wednesday - Day 235 - today is departure day - day one of vacation - so to start it off on the right foot I started the day with a 5 km run.
 
Thursday - Day 236 - In Gatineau at Lake Philippe - finally!  Got to go for a fabulous mountain bike ride with Sarah and Heather (hour and a half) - best part was the beer at the cafe!
 
Friday - Day 237 - Today we explored the Lusk Caves - I ran to the caves (30 minutes) and the boys biked - then we went exploring!! Later in the afternoon the boys and I went biking while Sean worked on the van.


Caving at Lusk Caves - Gatineau Park Quebec


Krystin
get active NOW!






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