So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Monday, May 28, 2012

Days 143 to 146

Well the long weekend was great and now back to reality - work, school and all the extracurricular activities we have mid week.

Tuesday Day 143 started out with a good fast 30 minute run - it had to be a fast one as I was not ready for back to school and I slept in.  I then went to an Active Life outdoor training session which was fun and very challenging.

Wednesday Day 144 - today was an early morning 45 minutes spin class at the YMCA and a 20 minute run on the treadmill.

Thursday Day 145 - the day got away from me today but I managed to get a 30 minute run in late in the day.  It was a great night for a run!

Friday Day 146 - early morning work out at Active Life Conditioning this morning - what a fun group of ladies.

Krystin
get active NOW!
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