So as we all head into the new year we are all faced with the concept of New Years resolutions. Oh I have made
them before only to fall short of my goal as life (family and work) take over my good intentions. So this year I decided to get my friend Angela involved in my New Year resolution so that I have to be accountable to someone other than myself. Oh, I guess this would be a good place to tell you what my New Years Resolutionis.........well the plan is to be physically active for a minimum of 30 minutes for all 365 days of the year. That is right every single day of 2012. So now you might be asking why are you blogging about it? Well Angela and I were trying to figure out how to keep each other on track, she lives in London and I live in Collingwood. We tried google calendar but that was really frustrating and then Angela sent me an excel sheet that had dates on it and that is not that much fun. So when I was snowshoeing the other day I thought to myself maybe I should blog about our efforts - make us accountable not only to each other but anyone else who might be interested in what we are up to. So that is the beginning of this blog I hope you enjoy and I look forward to your comments.

Krystin
get active NOW!

Friday, November 23, 2012

Days 310 to 314

Second week of the newest challenge and it is going great - I am really enjoying the cooking and so is the family - we have had some really great dinners this week!
 
Monday Day 310 - missed my morning workout today and fit in a run - a good run 7.5km while Kade had hockey practice
 
Tuesday Day 311 - a great workout at Active Life this morning.
 
Wednesday Day 312 - an evening walk for 50 minutes.
 
Thursday Day 313 - another early morning workout at Active Life.
 
Friday Day 314 - got up early this morning to go for a run - had a tough time - legs were like lead.  So I ended up getting in a 6 km run/walk/interval workout - forgot I had been to the acupuncturist the day before and did not drink enough water - probably why my legs were not right!
 
Krystin
Get Active Now!
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